🌱 Daily Vegetarian Recipe

2nd September 2026, Wednesday
Spicy Tamarind Chickpea and Coconut Curry
RECIPE OF THE DAY

Spicy Tamarind Chickpea and Coconut Curry

Ingredients

- 1 cup dried chickpeas, soaked overnight - 2 tablespoons vegetable oil - 1 teaspoon mustard seeds - 1 teaspoon cumin seeds - 1 large onion, finely chopped - 2 cloves garlic, minced - 1-inch piece of ginger, grated - 2 green chilies, slit - 1/2 teaspoon turmeric powder - 1 teaspoon red chili powder - 1 teaspoon ground coriander - 1 teaspoon garam masala - 1/2 cup thick tamarind pulp - 1 cup coconut milk - Salt to taste - 1/4 cup fresh coriander leaves, chopped - 1/4 cup grated fresh coconut - 1 tablespoon jaggery or brown sugar (optional) - Juice of half a lime

Instructions

1. Drain and rinse the soaked chickpeas. Cook them in a pot with enough water until tender, about 45 minutes to 1 hour. Alternatively, use a pressure cooker for faster results. 2. Heat vegetable oil in a large pan over medium heat. Add mustard seeds and cumin seeds, and let them splutter. 3. Add the chopped onion and sauté until golden brown. 4. Stir in the garlic, ginger, and green chilies, and sauté for another 2 minutes until fragrant. 5. Add turmeric powder, red chili powder, ground coriander, and garam masala. Cook the spices for 1-2 minutes, stirring constantly to prevent burning. 6. Pour in the tamarind pulp and coconut milk. Mix well and bring the mixture to a gentle simmer. 7. Add the cooked chickpeas to the pan. Season with salt, and if desired, add jaggery for a hint of sweetness. Let the curry simmer for 10-15 minutes, allowing the flavors to meld together. 8. Stir in the fresh coriander leaves and grated coconut. Cook for another 2-3 minutes. 9. Turn off the heat and add a squeeze of lime juice for a fresh, tangy finish. 10. Serve hot with steamed rice or your choice of Indian bread.

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