🌱 Daily Vegetarian Recipe

16th September 2025, Tuesday
Saffron-Infused Cauliflower and Spinach Kofta Curry
RECIPE OF THE DAY

Saffron-Infused Cauliflower and Spinach Kofta Curry

Ingredients

- 1 medium cauliflower, grated - 2 cups fresh spinach leaves, finely chopped - 1/2 cup paneer, crumbled - 1/4 cup gram flour (besan) - 1 teaspoon ginger paste - 2 green chilies, finely chopped - Salt to taste - Oil for frying For the Curry: - 2 tablespoons oil - 1 teaspoon cumin seeds - 1 large onion, finely chopped - 2 tomatoes, pureed - 1 teaspoon garlic paste - 1/2 teaspoon turmeric powder - 1 teaspoon coriander powder - 1 teaspoon garam masala - 1/4 teaspoon red chili powder - 1/4 teaspoon saffron strands, soaked in 2 tablespoons warm milk - 1 cup coconut milk - Salt to taste - Fresh coriander leaves for garnish

Instructions

1. Prepare the Koftas: - In a large bowl, combine the grated cauliflower, chopped spinach, crumbled paneer, gram flour, ginger paste, green chilies, and salt. Mix well to form a dough-like consistency. - Shape the mixture into small balls (koftas). - Heat oil in a frying pan over medium heat. Fry the koftas until they are golden brown and crispy. Remove and drain on paper towels. 2. Make the Curry: - In a separate pan, heat 2 tablespoons of oil over medium heat. Add cumin seeds and let them splutter. - Add the chopped onion and sauté until golden brown. - Stir in the garlic paste and cook for another minute. - Add the tomato puree and cook until the oil separates from the masala. - Mix in the turmeric powder, coriander powder, garam masala, and red chili powder. Cook for an additional 2 minutes. - Pour in the coconut milk and bring to a gentle simmer. - Add the saffron-infused milk and stir well. - Season with salt to taste. 3. Combine and Serve: - Gently add the fried koftas to the curry and let them simmer for 5 minutes, allowing them to soak in the flavors. - Garnish with fresh coriander leaves before serving.

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